I feel really guilty about this crying and even the fact that I'm reaching out to you, because it makes me think of myself as weak and a burden of no use. I could die right now and it would probably make no difference, I'm just a worthless being who has never been of use to anyone.
Hey! I don't know you and I don't even think we've ever talked on this forum but what you wrote sounds entirely too familiar for me not to try to help.
First, I want to say that chances are you have endured a shitload to get to today. You are awesome for surviving and you will keep on being just that.
Your worth isn't in what you can do today, in your "productivity" or other hurtful bullshit. Hell, you probably don't even acknowledge how strained you are or the things you do take on. It's hard to put into words but your worth is so much more than that. You aren't a gear in a machine and your right to exist or feel worthy doesn't lay in anybody's misguided judgment of your usefulness. Who you are already holds everything you need to blossom in the future.
You already know deep down that you are invaluable and incredible, It's just probably very hard to believe that voice inside of yourself due to your circumstances and inherited worldviews. There's only one of you and the world would be the poorer without you being around. I can't fully express the feeling but as long as there's life, there's potential. Just survive until tomorrow if you can't deal with things. Just do nothing or what little you can and know that it's okay. You don't apologize for surviving. You are allowed to not be able function with the kind of sadness and shit you are going through.
For what it's worth, I'm really sorry your life sucks so much right now but it's not your fault that you can't get shit done. It's a self-perpetuating vicious circle of sadness and depression. You do need to get out of it and you do need help (as everyone in your state
deserves) but being in this emotional place is, without a doubt, not of your making. You are doing the best you can, you haven't given up and I find that admirable.
I don't know what I'm doing with my life and have no bloody clue what I should be doing with it
Welcome to the club! It sucks but it can and will get better. Just keep walking.
If I had one piece of advice, it's that the momentum that small habits build is really powerful. If you can find one positive thing that you can do on a regular basis, try to do it. It has a way of pulling you out of the darkness and snowball into bigger things.